Strong Finish for TVH at the Final Met League of the Season
There were proper cross country conditions for Saturday’s final Met League race at Alexandra Palace in North London. There was a cold wind blowing and a light rain in the air all afternoon, though thankfully the heavy rainfall that had been forecast stayed away. This meant that there was plenty of mud on the course and spikes were a necessity to safely navigate the steep descent down the infamous Alexandra Palace Hill. It was 2 laps up and down the hill and around the surrounding fields for the ladies race and 3 laps for the men, with soft ground and mud underfoot for most of each lap and the usual pools of water to splash through on the far side of the course. The only change on the day was the decision to run each lap in a clockwise direction, the reverse direction to previous years.
Phil Wetton reports:
An unavoidable clash with the Hyde Park Relays on the same day meant that both the men’s and ladies teams were down on numbers for the race, though 2 TVH ladies enjoyed some excellent, muddy, hill running over the tough Alexandra Palace course. Siana Jones finished 44th in 25:42 (including vital minutes stopping to tie her shoe-lace!!) and Frankie Lynch, fitting the race into her busy marathon training schedule, finished 132nd in 35:16. It was a good course for fitness building and strength training in near perfect cross-county conditions.
In the men’s race Mohamud Aadan made a welcome return to the men’s Met League team as he produced the highest finish for the Valley men in this season’s Met league in 9th place. Andrew Mitchell had another fine run in 68th place and was once again the highest placed V45 man in the field and 3rd veteran overall. Fahad Abdi made a positive start but was unlucky to slip and fall coming down the big hill on the first lap, he did well to recover but it cost him a number of places as he finished in 140th place. Christian Nielsen is getting stronger and had his best finish of the season in 158th, while Greg Bennett dipped inside the top 200 with a very good run in 197th having only recently returned after injury. Richard Hooley and Scott Brewer continued their head to head from the last Met League at Horsenden Hill and it was Richard who got the upper hand this time in 210th with Scott in 211th, the gap between them was once again just 5 seconds and the result gave Richard his highest finish of the season and Scott his best ever finish. James Malcolm had been looking forward to the race and made a very good debut in his first Met League in 224th place and Richard Bell continues to improve as he posted his highest finish of the season in 256th. A good run from David Ford saw him break into the top 300 in 296th and after a strong start Joe Cooper did well to finish in 306th, with both David and Joe achieving their best ever Met League finish. After a few setbacks in the new year it was good to see Bernie Robbins back on the team and he was the final Valley man home in 318th out of a total field of 356 finishers.
The final race results placed the men’s team as 7th team in Division 2 on the day, which meant they finished the season in 5th place overall in Division 2. The veteran men’s team had their best result of the season as 2nd team in Division 2 on the day, which gave them a good end to the season with 3rd place overall in Division 2. This now gives both men’s teams the same objective as the ladies teams next season, promotion to Division 1, a target within their reach with good team support.
There is just one more result to conclude this Met League season, the winners and runners-up of the men’s TVH Met League Cup, an age-graded handicap competition between all TVH team members racing in this season’s Met League. In the men’s cup competition Richard Hooley had held the lead since the second race of the season, but a late challenge from Andrew Mitchell saw him win the cup with a total of 132 points – congratulations Andrew! Richard was only 16 points away from Andrew in 2nd place on 116 points for a well deserved silver and Fahad Abdi showed great improvement this season to finish in 3rd on 100 points for bronze – well done to Richard and Fahad! A special mention must also go to both Richard Hooley and Richard Bell as the only men to have competed in all 5 Met League races this season.
As another Met League season comes to an end, many thanks to all those on the Valley team, including all the runners, officials, helpers and supporters, without whom there would be no team.
Here’s to a double promotion next season!
Up The Valley!
Start Fitness Met League Race 5 : Alexandra Palace : 13-02-2016
Women’s Result :
Race Position | Time |
44 Siana Jones | 25:42 |
132 Frankie Lynch | 35:16 |
137 Finishers
Senior Women Division 1 Team Race : 9th, 22 points
Senior Women Division 1 League Position : 9th, 386 points
Veteran Women Division 2 Team Race : 4th, 1 point
Veteran Women Division 2 League Position : 5th, 65 points
Women’s Met League Cup – Final Positions after 5 races:
Cup Position | Cup Points |
1 Siana Jones * | 64 |
2 Barbara Maddison | 46 |
3 Christine Munden | 45 |
4 Alex Mundell | 41 |
5 Frankie Lynch | 35 |
6 Tracy Barlow | 26 |
7 Charlotte Hykura | 18 |
8 Kirstie Tew | 16 |
9 Isabel Dye | 15 |
9 Lauren Morris | 15 |
11 Audrey Hall | 14 |
11 Lizzy Isley | 14 |
11 Leanne Lyons | 14 |
14 Jess Bass | 13 |
* Completed all 5 Met League races
Men’s Result :
Race Position | Time |
9 Mohamud Aadan | 28:19 |
68 Andrew Mitchell | 31:41 |
140 Fahad Abdi | 34:48 |
158 Christian Nielsen | 35:12 |
197 Greg Bennett | 37:03 |
210 Richard Hooley | 37:39 |
211 Scott Brewer | 37:44 |
224 James Malcolm | 38:19 |
256 Richard Bell | 39:23 |
296 David Ford | 41:30 |
306 Joe Cooper | 42:11 |
318 Bernie Robbins | 43:38 |
356 Finishers
Senior Men Division 2 Team Race : 7th, 722 points
Senior Men Division 2 League Position : 5th, 4,379 points
Veteran Men Division 2 Team Race : 2nd, 166 points
Veteran Men Division 2 League Position : 3rd, 622 points
Men’s Met League Cup – Final Positions after 5 races:
Cup Position | Cup Points |
1 Andrew Mitchell | 132 |
2 Richard Hooley * | 116 |
3 Fahad Abdi | 100 |
4 Richard Bell * | 91 |
5 Christian Nielsen | 88 |
6 Chris Thomas | 81 |
7 Rob Russell | 77 |
8 Alex Warnakulasuriya | 74 |
9 Kieron Sexton | 67 |
10 Greg Bennett | 64 |
10 Matt Douthwaite | 64 |
12 Scott Brewer | 59 |
12 David Ford | 59 |
14 James Ellis | 58 |
15 Nathan Egan | 50 |
16 Bernie Robbins | 48 |
17 Manuel Da Silva | 47 |
18 Mervyn Walker | 46 |
19 Ali Yahye | 44 |
20 Joe Cooper | 39 |
21 Simon Maddison | 38 |
22 Peter Keane | 36 |
23 Caspar Donnison | 34 |
24 Botond Safar | 32 |
25 Calum Nicol | 30 |
26 Paul Woodgate | 28 |
27 Will Paynter | 23 |
28 Mohamud Aadan | 22 |
28 Paul Heaphy | 22 |
30 Nick Michael | 20 |
31 Robert Vallance | 16 |
32 John Husbands | 15 |
33 James Malcolm | 14 |
34 Matt Ponting | 12 |
* Completed all 5 Met League races